Resources

Find resources that will help you manage your health and wellbeing.

Virtual Nature Visits

Stuart Low Trust organise regular group outings and visits to places of interest and natural beauty.…Read more

Virtual Arts Visits

Stuart Low Trust organise regular group outings and visits to places of artistic interest. Due to…Read more

Staying Safe Online

You can stay safe online by taking a small number of security measures that will…Read more

Looking After Your Body During Online Activities

During the COVID-19 pandemic lots of organisations, including the Stuart Low Trust, are trying…Read more

Parks in North London

Now the weather is improving and lockdown easing it’s a great time to enjoy…Read more

Visits to art galleries and museums during a time of COVID-19

The Stuart Low Trust organise regular group outings and visits to art galleries, museums and places…Read more

An Introduction to Mindfulness

What is mindfulness?  Mindfulness is being aware of the present moment, without judgement. Most…Read more

10 Keys to Happier Living with Action for Happiness

In 2011, global not-for-profit Action for Happiness launched, with the aim of reducing mental ill health.…Read more

Cost of Living Crisis Support Hub

The Cost Of Living Crisis is affecting nearly everyone, so we’ve pulled together some…Read more

Where To Get Medical Help

When you are unwell, or in an emergency, it can be easy to forget…Read more

Ways to alleviate Stress and Anxiety

This Stress Awareness month, we wish to share tips to improve mental wellbeing when…Read more